Introduction: A Safe Spot to Recover
Were you aware that above 19% of Grown ups in the U.S. wrestle with mental medical issues on a yearly basis? Much more staggering—below 50 % of them obtain the help they require. This gap is often on account of stigma, not enough entry, or problems locating a culturally responsive therapist. That’s wherever New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, ways in.
Specializing in anxiousness, despair, trauma, and self-esteem, Shaquil—affectionately referred to as "Shaq"—delivers compassionate, culturally-educated therapy for people, young children, and households. Applying confirmed methods like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports consumers on their own path to emotional therapeutic and growth.
When you’re ready to get the first step, now's enough time to e-book EMDR therapy session online and start out your transformation.
Why Mental Well being Aid Matters
Psychological wellness is a lot more than simply the absence of sickness—It can be about psychological, psychological, and social well-becoming. Whenever we don’t come to feel mentally solid, every A part of existence can experience, which include:
Interactions
Job overall performance
Bodily overall health
Over-all quality of life
Therapy provides a Safe and sound, judgment-no cost space to explore thoughts, course of action agony, and build the tools required for resilience. That’s especially true when your therapist deeply understands your track record and special challenges.
Meet up with Shaquil Jones, LMFT: A Therapist Who Receives It
A Therapist Rooted in Compassion and Tradition
Shaquil Jones is more than just a licensed marriage and household therapist—he’s a information, advocate, and healer. That has a deep dedication to culturally-knowledgeable care, Shaq presents an area where by men and women of all backgrounds really feel seen, listened to, and respected.
His experience involves:
Many years of dealing with varied populations, such as BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-educated treatment
A name for staying heat, intuitive, and remarkably qualified
Willing to knowledge this on your own? E-book EMDR therapy session on the internet right now to meet with Shaq inside of a supportive ecosystem.
Exactly what is EMDR Therapy and So how exactly does It Perform?
Comprehending EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a powerful, evidence-dependent therapy meant to assistance people today recover from trauma and distressing daily life activities. As opposed to conventional speak therapy, EMDR uses bilateral stimulation (like eye actions or tapping) that can help reprocess agonizing memories and lower emotional cost.
EMDR is very efficient for:
Article-traumatic tension problem (PTSD)
Childhood trauma
Stress and anxiety and worry assaults
Reduced self-esteem
Overall performance anxiety
When you are inquisitive about how this can assist you, it's easy to book EMDR therapy session on the web and examine your options with Shaq.
EMDR vs. Conventional Therapy
Traditional Communicate Therapy EMDR Therapy
Concentrates on speaking and analyzing Concentrates on memory reprocessing
Extended timeline for trauma Restoration Frequently faster effects
Valuable for common mental wellbeing Ideal for trauma, PTSD, and phobias
When you're Completely ready for Long lasting psychological adjust, guide EMDR therapy session online and practical experience the real difference.
Culturally-Informed Therapy: Why Illustration Issues
Lots of people be reluctant to hunt therapy simply because they feel their therapist may not comprehend their lived encounters. Cultural sensitivity is not simply a buzzword—it’s important for effective healing.
Shaquil Jones integrates cultural awareness in each and every session by:
Acknowledging and validating id and history
Being trauma-informed about racial and intergenerational trauma
Creating an inclusive Place that fosters have confidence in and authenticity
When culture fulfills compassion, healing comes about more quickly. To see this in motion, you are able to reserve EMDR therapy session on the internet with New Horizons Counseling & Therapy.
Conditions Dealt with at New Horizons
Shaq focuses on managing an array of psychological overall health challenges:
Panic
Social anxiousness
Generalized panic condition (GAD)
Worry attacks
Despair
Persistent unhappiness or emptiness
Exhaustion and minimal energy
Loss of desire in everyday life
Trauma
PTSD and complex trauma
Childhood neglect or abuse
Reduction and grief
Self-Esteem
Adverse self-talk
Identification struggles
Perfectionism
All of these might be addressed properly with EMDR and CBT. If any of these resonate with you, now could be a great time to reserve EMDR therapy session on the internet and start out your path toward recovery.
How to Start out
Having assistance shouldn’t be sophisticated. At New read more Horizons, starting off your mental wellness journey is easy and confidential.
Here’s how to start:
Stop by the Formal Web page
Opt for a practical time that fits your plan
Reserve EMDR therapy session on the internet in just some clicks
You don’t need to wait around months for assistance. On the web booking helps make usage of care less complicated and a lot quicker than ever before.
What Purchasers Say
"Shaq helped me realize my triggers and taught me how to manage in healthy techniques. EMDR adjusted everything for me."
— Former shopper
"I finally felt observed and recognized. Culturally-informed therapy was the missing piece in my therapeutic."
— Shopper testimonial
You can have this knowledge much too. Don’t wait—ebook EMDR therapy session on the internet nowadays.
Remaining Thoughts: Your Healing Commences Now
Psychological well being can be a journey, not a place. With the right assistance, therapeutic is don't just possible—it’s nearby. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, offers the compassionate, qualified treatment you have to shift forward with self-confidence.
No matter if you are scuffling with trauma, stress, depression, or very low self-esteem, verified solutions like EMDR and CBT can guidebook you toward therapeutic. And thanks to on the net scheduling, you can take the first step at the moment.
Ebook EMDR therapy session on the web and reclaim your relief—as you deserve to really feel entire.
Swift Recap:
Shaquil Jones, LMFT, delivers culturally-educated, compassionate therapy
Focuses primarily on EMDR, CBT, trauma, anxiety, depression, and much more
EMDR is really a verified strategy for rapidly and Long lasting psychological therapeutic
Straightforward to One-way links to an exterior web page.book EMDR therapy session onlineLinks to an external site. for individuals, kids, or households
Commence your journey right now. Your foreseeable future self will thanks.
Speak to Us:
Spot:
2295 Hilltop dr Suite seven, Redding, CA, America, California
Cell phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
FacebookLinks to an exterior website.
InstagramLinks to an external website.